Aaple San ani Aaurved – आपले सण आणि आयुर्वेद

In all the festivals and rituals described in Hindu scriptures, a harmonious balance between theory and practice is evident. It seems that the festivals have been designed with the good intention that the specific dietary and lifestyle practices prescribed during these festivals would be followed if they were presented in the name of religion. This specific regimen of diet and lifestyle has been described in simple, easy-to-understand language by Vaidya Y. G. Joshi in this Aaple San ani Aaurved book.